Discover Women's Mindfulness Activities in Bundaberg

Empowerment Through Connection

In our bustling world, it's essential we find moments of calm and clarity, particularly for women balancing multiple roles daily. Marie McAneney offers women's empowerment and mindfulness activities designed to ground and enrich the lives of women in the Bundaberg community and surrounding areas. Marie's services aim to increase your self awareness and emotional regulation, as well as enhance your ability to stay present in everyday life.

Whether you're seeking tranquility through a guided meditation group or looking to deepen your self understanding with one on one coaching and art therapy, Marie is here to support you. Reach out on 0417 579 167. Marie also offers retreats and cruises.

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Facilitating Personal & Spiritual Development

Individual & Group Sessions

Personalised Guidance

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Supportive Women’s Circle

Marie McAneney understands the power of community and the profound impact it has on personal growth. She has created a safe, supportive space for sharing, facilitating open communication and strong connections among participants. Guided by Marie's expertise, you can engage in transformative discussions, rituals and activities. Embark on a collective journey which explores the pillars of self love, healing and sisterhood.

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Join The Meditation Group

Marie McAneney's meditation groups integrate mindfulness techniques, emphasising present moment awareness to foster tranquility and resilience. Her sessions incorporate various meditation practices including breathwork and visualisation in a communal setting that supports personal growth and inner peace. Get in touch to join a meditation group.

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Providing One On One Coaching

During one on one coaching, Marie offers personalised guidance tailored to your needs and aspirations. These sessions are designed to help you identify limiting beliefs, set meaningful goals and take steps towards realising your dreams.

With her intuitive mentoring, Marie empowers individuals, ensuring each woman is equipped to take accountability and navigate their unique journeys with purpose and clarity. Reach out to get started.

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Women's Sound Baths

Our Women's Only Sound Bath Sessions, are a place where every sound touches the soul. Each session allows you to step into serenity, where each gentle chime and whispering resonance caresses your inner being, leading you down a nurturing path of reflection and peace. Close your eyes, breathe deep, and feel the tender cadence of singing bowls as they guide you towards a soothing moment of pure presence.

Embrace this chance to be present with yourself and with a circle of women eager to support and share in this journey of healing and empowerment. Soak in the vibrations and let them guide you to calmness and clarity.

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Express Yourself in Art Therapy

Art therapy harnesses creative expression as a powerful tool for mindfulness and emotional exploration. Participants at Marie McAneney's sessions are encouraged to unlock their inner creativity, using it as a pathway to healing and self expression. Through carefully guided art exercises, individuals can explore their emotions and unlock insights into their subconscious minds.

Gain a deeper understanding of yourself with art therapy. Art therapy promotes emotional wellbeing and can reduce stress.

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Emotion Code For Mindfulness

Emotion Code is an energy healing method developed to help individuals identify and release trapped emotions, which are considered negative energies that can influence physical, emotional and spiritual wellbeing. These trapped emotions are believed to cause discomfort or imbalance in the body.

Marie runs Emotion Code sessions for mindfulness, using techniques to help you identify and release emotional blockages. These sessions aim to boost your mental clarity, helping you achieve emotional balance and a deeper connection to the present moment. Find your inner peace with help from Marie.

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Frequently Asked Questions

How does One On One Coaching/Mentoring work?

Marie McAneney's one on one coaching/mentoring is a personalised program tailored to your unique journey, focusing on guiding you through emotional and energetic blockages that may be inhibiting your growth. Marie employs a range of techniques, including mindfulness, sound healing and Emotion Code healing, adapting her approach to suit your specific needs. This holistic method ensures that Marie addresses your challenges at a deeper level, facilitating emotional, energetic and personal development in a way that resonates with and supports your individual journey.
What can I expect from the Women’s Empowerment Masterclass Online?

This masterclass is an interactive online course focusing on self-discovery, personal empowerment and practical strategies for women to thrive in all aspects of their lives.
Are the Women's Empowerment Sessions different in person?

Yes, the in-person sessions offer a more intimate and interactive experience, with hands-on activities and personal engagement with Marie and other participants who attend the in-person sessions.
Can you explain emotion code for mindfulness?

Emotion Code is an innovative and effective technique, specifically designed to uncover and release trapped emotions, which are often the underlying causes of various emotional and physical issues. These trapped emotions can create significant barriers to personal growth and mindfulness, affecting our ability to live fully in the present moment.

In the practice of Emotion Code, Marie works to identify these hidden emotional energies that may have been stored in the body from past negative experiences. Using specific methods, she gently brings these emotions to the surface and then releases them. This process is not only therapeutic but also empowering, as it helps to clear the path for deeper emotional healing and self-discovery.

Integrating Emotion Code into mindfulness practices enhances the journey towards self-awareness and inner peace. By freeing themselves from the burdens of past emotional baggage, individuals often find it easier to engage in mindfulness practices, connect more deeply with their inner selves and experience a greater sense of harmony and wellbeing in their daily lives. It’s a transformative tool that complements the journey towards emotional balance and heightened self-awareness.
What does mindfulness art therapy involve?

Mindfulness Art Therapy is a therapeutic approach that combines the creative process of artmaking with the principles of mindfulness to foster physical, mental and emotional wellbeing. In this unique form of therapy, engaging in artistic activities serves as a medium for expression and exploration of feelings, aiding in the reconciliation of emotional conflicts and enhancing self-awareness. It's a powerful tool for anyone seeking to find inner peace, manage stress and develop a deeper sense of calm and self-acceptance through creative expression.